At the heart of your experience is You. And though your Essence may not be weighed, is not palpable or seen, that Mystery makes you all the more Sacred. Seek for yourself, and love the…
Dogs as a whole don't care what they look like (except perhaps for poodles). Let yourself find that dignity and freedom that creatures know —let the sense of you being you in the moment just as you…
"When you love you fall under the waves, if you never fall you can never be saved— sometimes it’s grace, sometimes luck when a hand reaches out and you take it up." —Kathleen Dunbar, from my album The Storm in…
When you literally stop and smell the roses, your heart lifts, and your brain and body give you feel-good signals that help shift the rest of your day. Where are the roses for you? Here's a photo of my neighbors'…
All your choices have brought you to this moment. You did the best you could. Thank the voices that criticize you by telling them “I know you’re only trying to help.” I mean it—really do this—thank them! That's an audacious…