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Stop and Smell The Roses

When you literally stop and smell the roses, your heart lifts, and your brain and body give you feel-good signals that help shift the rest of your day. Where are the roses for you? Here's a photo of my neighbors'…

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Coming Home to Your Untarnishable Golden Self

All your choices have brought you to this moment. You did the best you could. Thank the voices that criticize you by telling them “I know you’re only trying to help.” I mean it—really do this—thank them! That's an audacious…

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